I was initially advised to eat Low Fat and Complex carbohydrates and to lose weight. This advice made me weaker and weaker and fortunately I took the advice from a friend ,also a type 2 diabetic - and with the new diet similarly to the Diet I have today I began improving daily . I do recommend that once you decide to take my advice you should go to your Doctor on a regular basis to check your progress - your Doctor will be very surprised when you tell him the cause of your improvements.
I now have the passion to spread the word and try to make everyone - not only diabetics, become aware of the Food that is required for maintaining good health as well as improving the Diabetic condition.
I have 3 Sets of Notes to sell NOT BOOKS
What to Do
What to Eat
How to Stay Healthy.
Please NOTE that what I have for you are brief Notes Not a Book which explain very simply what you need to do,eat and how to stay healthy. I do recommend Books I have read that have assisted me to arrive at the Diabetic knowledge I have today. Please don't Bid if you feel that brief Notes cannot provide you the answer to becoming less Diabetic. My Brief Notes will not cure your Diabetes - they are meant to help you become a healthy and happy Diabetic.
I wish someone had provided these Brief notes for me 10 years ago.
At present I am very interested in Systemic Enzymes. I am doing some research and will provide you with my findings as soon as I can.
In the meantime you will find the following articles very interesting indeed.
I was shocked by the contents of the second article.